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Forum: Does it Work? 12-20-2011, 01:23 PM
Replies: 76
Views: 137,551
Posted By carolr3639
You can do it. I, too, am 62 and have lost down...

You can do it. I, too, am 62 and have lost down from 195 to 150 but it has taken awhile. I stick to intuitive eating, between hunger and satisfaction. I eat much less than I used to. For example...
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