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Forum: Support Groups 06-05-2006, 11:10 PM
Replies: 426
Views: 17,639
Posted By sweet_pea
day 6 - done!

day 6 - done!
Forum: Support Groups 06-05-2006, 01:40 AM
Replies: 426
Views: 17,639
Posted By sweet_pea
Hi all I've done day 5 of my exercise program...

Hi all
I've done day 5 of my exercise program so all on track!

jolly
for change to occur the first step is awareness so in that respect you have to look inside yourself to see what you are doing...
Forum: Support Groups 06-03-2006, 05:32 PM
Replies: 426
Views: 17,639
Posted By sweet_pea
Red face update

I think that's a good plan myown

it's pouring down here so i won't be doing any outdoor exercise. think i will go shopping soon then come back and do some dancing. after that i will put the fire...
Forum: Support Groups 06-03-2006, 02:44 AM
Replies: 426
Views: 17,639
Posted By sweet_pea
Talking I’ve done 3 days of my 30 mins exercise.

That puppy next door is starting to be a big nuisance. Last week it came in 2x during the day and I had to take it home. But last night it was in the yard at 330am. It was a bit spooky. Saffie was...
Forum: Support Groups 06-01-2006, 06:24 AM
Replies: 426
Views: 17,639
Posted By sweet_pea
i'm with you on the sleep jolly. i think that was...

i'm with you on the sleep jolly. i think that was a good use of your time. studies show lack of sleep increases weight and i have to say i have not been taking care of that. staying up too late, not...
Forum: Support Groups 06-01-2006, 02:03 AM
Replies: 426
Views: 17,639
Posted By sweet_pea
day 1: Success I did my 30 mins exercise...

day 1: Success
I did my 30 mins exercise (actually quite a lot more). it was all walking and it was at snail's pace but at least i did it. hooray

jolly if only some of your eating is unmindful i...
Forum: Support Groups 05-31-2006, 04:52 PM
Replies: 426
Views: 17,639
Posted By sweet_pea
hi all well red you can put the whip away. i...

hi all

well red you can put the whip away. i decided last night i would do the exercise challenge with the 3 rest days. i have fibromyalgia so i need a rest day each week for my body to recover. ...
Forum: Support Groups 05-31-2006, 06:44 AM
Replies: 426
Views: 17,639
Posted By sweet_pea
still zero binge free days to report. still...

still zero binge free days to report. still working on that hurdle :)

carla - haha on the excuses. i guess i just felt it was cheating to call it a level 3 challenge and take a day off per week...
Forum: Support Groups 05-30-2006, 06:42 PM
Replies: 426
Views: 17,639
Posted By sweet_pea
hi red! yes i did get your message but the...

hi red!
yes i did get your message but the difficulty is if i cut sugar i just binge on other things. like breads and pizza and so on (ok i'm stopping no food porn lol). i just switch my behaviour...
Forum: Support Groups 05-29-2006, 07:08 AM
Replies: 426
Views: 17,639
Posted By sweet_pea
hehe nope it must have gone right over my...

hehe
nope it must have gone right over my drunken carb loaded brain!!!

i did put the brakes on put i am still bingeing. just not quite as much. i have put back on all the weight i lost. too...
Forum: Support Groups 05-29-2006, 06:53 AM
Replies: 426
Views: 17,639
Posted By sweet_pea
my eating is out of control at the mo. i haven't...

my eating is out of control at the mo. i haven't achieved any binge free days yet but i will. somehow i am going to get on top of this...

catch you all soon :wave:
Forum: Support Groups 05-26-2006, 05:57 PM
Replies: 426
Views: 17,639
Posted By sweet_pea
hi all, i binged yday so i haven't got started...

hi all, i binged yday so i haven't got started yet on my goal. working it again today :wave:
Forum: Support Groups 05-25-2006, 09:51 PM
Replies: 426
Views: 17,639
Posted By sweet_pea
red that doesn't sound good with your health. i...

red that doesn't sound good with your health. i hope you're not spreading germs to your coworkers (other than the queen of course!). take care of yourself - chicken soup and no exercise etc.

i...
Forum: Support Groups 05-25-2006, 08:19 AM
Replies: 426
Views: 17,639
Posted By sweet_pea
katherine - well done on your challenge my...

katherine - well done on your challenge

my own :welcome3:
Forum: Support Groups 05-25-2006, 06:37 AM
Replies: 426
Views: 17,639
Posted By sweet_pea
I'm Back!!!

hi everyone

i got back from the south island last night. i really enjoyed my little holiday it was great :carrot: unfortunately despite lots of walking i have put on weight :p so now i have to get...
Forum: Support Groups 05-11-2006, 06:04 AM
Replies: 426
Views: 17,639
Posted By sweet_pea
I probably won't be around for a while. I'm not...

I probably won't be around for a while. I'm not going to be home much for the next 2 weeks and when I am I have to buckle down and pack and do my mother's accounts (yawn).

Catch you all in a...
Forum: Support Groups 05-07-2006, 07:19 PM
Replies: 426
Views: 17,639
Posted By sweet_pea
red - the thing is i have been looking for a...

red - the thing is i have been looking for a ballroom dance partner for more than 2 years. the teachers both got my hopes up and led me to think they had a partner for me. but i went thursday... no...
Forum: Support Groups 05-07-2006, 01:42 AM
Replies: 426
Views: 17,639
Posted By sweet_pea
well done teatree. i'm still thinking about what...

well done teatree. i'm still thinking about what to have for dinner. i bought a whole lot of different things but not sure which i'd like best lol
Forum: Support Groups 05-07-2006, 01:16 AM
Replies: 426
Views: 17,639
Posted By sweet_pea
"welcome3" teatree i went to ballroom and it...

"welcome3" teatree

i went to ballroom and it was a bust. they don't have any spare men as partners for the advanced class. i was so disappointed i wanted to cry i wanted to binge i wanted to get...
Forum: Support Groups 05-06-2006, 11:09 PM
Replies: 426
Views: 17,639
Posted By sweet_pea
you did - at the top of the page

you did - at the top of the page
Forum: Support Groups 05-06-2006, 10:52 PM
Replies: 426
Views: 17,639
Posted By sweet_pea
hi all i'm catching up on sleep at the mo....

hi all

i'm catching up on sleep at the mo. just seem to be sleeping a lot. still i think i needed it so that's good. i'm quite demotivated at the mo. i'm meant to go to dance this afternoon to see...
Forum: Support Groups 05-05-2006, 09:10 PM
Replies: 426
Views: 17,639
Posted By sweet_pea
hello everyone i have done 12 days...

hello everyone

i have done 12 days journalling + 1 rest day
the binge free challenge is a bust - am giving that a rest for now

been busy with stuff to do with the house, reviewing a chapter...
Forum: Support Groups 05-03-2006, 06:50 AM
Replies: 426
Views: 17,639
Posted By sweet_pea
hi everyone i have completely lost track of...

hi everyone
i have completely lost track of what day it is and what i'm doing :dizzy: i will have to go back and see what day i am on for the journalling. i think i have done day 9 + i had 1 pause...
Forum: Support Groups 05-01-2006, 08:32 PM
Replies: 426
Views: 17,639
Posted By sweet_pea
ok first the good news. the buyer is signing this...

ok first the good news. the buyer is signing this afternoon and i will go pick up the contract and take it to the lawyer

now my challenges:
journalling - i have done 7 days + 1 pause day (in all...
Forum: Support Groups 05-01-2006, 05:41 PM
Replies: 426
Views: 17,639
Posted By sweet_pea
hi everyone. i bought a house in the country in...

hi everyone. i bought a house in the country in whangarei where i currently live!!! but it's a bit of a leap of faith. the buyer for this house still hasn't signed the agreement. when i spoke to him...
Showing results 1 to 25 of 51

 
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