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Forum: Weight Loss Support 07-16-2006, 12:42 PM
Replies: 17
Views: 1,353
Posted By LLV
Oh my gosh, yes, that's definitely too low for...

Oh my gosh, yes, that's definitely too low for someone who runs and is an avid exerciser. That I would never do. Runners and body builders and even those who exercise vigorously at home or something...
Forum: Weight Loss Support 07-15-2006, 08:58 PM
Replies: 17
Views: 1,353
Posted By LLV
Thank you. I appreciate that :) I've found...

Thank you. I appreciate that :)

I've found my balance. And unfortunately that doesn't include being able to eat 2000 calories a day, lol.

But I've no desire to starve myself or pig out...
Forum: Weight Loss Support 07-15-2006, 08:44 PM
Replies: 17
Views: 1,353
Posted By LLV
That's crazy and I'm sorry, but I have to...

That's crazy and I'm sorry, but I have to disagree. For some of us, 1000 calories is all we need. For some of us, if we eat more than that, we put on weight.

It doesn't necessarily mean we're lazy...
Forum: Weight Loss Support 07-15-2006, 08:40 PM
Replies: 17
Views: 1,353
Posted By LLV
Oh, and keep in mind that it takes 3500 calories...

Oh, and keep in mind that it takes 3500 calories to gain a pound of fat. So unless you've eaten 10,500 calories, there's no way you're going to gain 3 pounds of fat.

It's just water. It'll come...
Forum: Weight Loss Support 07-15-2006, 08:36 PM
Replies: 17
Views: 1,353
Posted By LLV
It's just water weight, don't worry about it. ...

It's just water weight, don't worry about it.

I eat between 1000-1200 calories a day myself. And I don't believe in that starvation mode theory anymore. Everybody kept saying, "You're not eating...
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