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Forum: Living Maintenance 02-11-2011, 07:45 AM
Replies: 105
Views: 7,300
Posted By Heather
This may not have been what Bonnie was thinking,...

This may not have been what Bonnie was thinking, but one of my positives is that I have never abandoned exercise since I started 5 years ago. I don't always work out the same frequency and...
Forum: Living Maintenance 02-09-2011, 10:29 AM
Replies: 105
Views: 7,300
Posted By Heather
I do this, and I believe it is a very dangerous...

I do this, and I believe it is a very dangerous way of thinking. Sort of true, yes, but delusional and excuse making. It's the kind of thinking I had before I lost the weight in the first place and...
Forum: Living Maintenance 02-08-2011, 09:46 PM
Replies: 105
Views: 7,300
Posted By Heather
ubergirl -- Talk about a different lifestyle! ...

ubergirl -- Talk about a different lifestyle! Where were you living if you don't mind me asking? And I guess not surprising that it came back when the lifestyle changed again. There's a real...
Forum: Living Maintenance 02-08-2011, 06:22 PM
Replies: 105
Views: 7,300
Posted By Heather
Part of "what happened" for me was when I...

Part of "what happened" for me was when I realized that I COULD eat a cookie on a whim and the world wouldn't end. I was very consistent when I was losing. I did have treats, but always planned and...
Forum: Living Maintenance 02-08-2011, 11:39 AM
Replies: 105
Views: 7,300
Posted By Heather
Of course you can post! Of course you're a...

Of course you can post! Of course you're a "maintainer"! Aren't you already maintaining almost a 50 pound loss?

Get back here!! We'd love to hear from you!
Forum: Living Maintenance 02-07-2011, 07:29 PM
Replies: 105
Views: 7,300
Posted By Heather
hmm.... I think for me it's not so much that...

hmm.... I think for me it's not so much that idle=grazing, but that busy with projects means skipping snacks (that I might not really need).

Not sure that makes sense outside of my head.
Forum: Living Maintenance 02-07-2011, 06:38 PM
Replies: 105
Views: 7,300
Posted By Heather
I feel like there's a fine line between busy and...

I feel like there's a fine line between busy and stress. It's true that when I
"keep myself busy" on a weeknight or a weekend afternoon that I eat less, which is a good thing.

But when I'm...
Forum: Living Maintenance 02-06-2011, 11:08 AM
Replies: 105
Views: 7,300
Posted By Heather
ubergirl -- You're welcome here! And you are so...

ubergirl -- You're welcome here! And you are so right about the "front and center" spot. When I was successful at losing it WAS front and center. It felt good to be able to prioritize some other...
Forum: Living Maintenance 02-05-2011, 08:16 AM
Replies: 105
Views: 7,300
Posted By Heather
Nicely said, Bonnie. Maybe I need to make some...

Nicely said, Bonnie. Maybe I need to make some new rules for myself...
Forum: Living Maintenance 02-04-2011, 08:51 AM
Replies: 105
Views: 7,300
Posted By Heather
Okay, hello! My name is Heather and I'm a...

Okay, hello! My name is Heather and I'm a regainer.

Quick version of my story. Overweight as kid and teen, and ballooned to obese in college (220s). Fast forward to me at 39 weighing about 300...
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