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Forum: Weight Loss Support 01-30-2008, 07:16 PM
Replies: 23
Views: 1,540
Posted By Heather
Paula -- For me, it's just the opposite. Snacking...

Paula -- For me, it's just the opposite. Snacking --healthy snacking -- keeps me on track! Good luck!
Forum: Weight Loss Support 01-29-2008, 11:33 PM
Replies: 23
Views: 1,540
Posted By Heather
Paula -- It doesn't sound like you're eating any...

Paula -- It doesn't sound like you're eating any snacks!! Lots of us find success adding in healthy lo-cal snacks between meals. It keeps us from getting too hungry and that helps keep us on plan!
Forum: Weight Loss Support 01-29-2008, 10:04 PM
Replies: 23
Views: 1,540
Posted By Heather
I was also not hungry all the time, either, so it...

I was also not hungry all the time, either, so it wasn't about battling that demon -- at least not all the time.

We don't know how much you weigh or your activity level, so it's very hard to say...
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