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Forum: South Beach Diet 10-18-2011, 04:31 PM
Replies: 11
Views: 761
Posted By mzKiki
I weigh 3x a week and find this reasonable and...

I weigh 3x a week and find this reasonable and usually the scale goes in the right direction.
It can fluctuate based on what you eat. Nuts are fine with me but beans always have me up a few...
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