Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Search Forums
>
Search Results
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Today's Posts
Search
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Go to Page...
Showing results 1 to 19 of 19
Search took
0.00
seconds.
Search:
Posts Made By:
ValentineNicole
Forum:
Weight Loss Support
03-26-2010, 02:09 PM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
Today: Breakfast: 2 cups cheerios with a...
Today:
Breakfast:
2 cups cheerios with a little 2% milk
Morning snack:
Small chocolate doughnut
Most of a cup of coffee with 2 creamers
Lunch:
Forum:
Weight Loss Support
03-26-2010, 08:32 AM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
Yesterday: 11am: 1 Marie Callendar meal...
Yesterday:
11am:
1 Marie Callendar meal (320 calories)
2pm:
1 small square chicken breast sandwich (2 inch by 2 inch) with dijon mustard, tomato slice, lettuce, grilled chicken, and cheese
...
Forum:
Weight Loss Support
03-25-2010, 12:58 PM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
From yesterday: Lunch: 6 oz grilled...
From yesterday:
Lunch:
6 oz grilled chicken
2 slices 12 grain bread
2 servings baby carrots
Dinner:
Frozen Marie Calender meal
1/2 cup ice cream
Forum:
Weight Loss Support
03-24-2010, 04:09 PM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
Welcome Ash1ey! I love the idea of eating english...
Welcome Ash1ey! I love the idea of eating english muffins with olive oil, tomatoes, and fresh mozzarella. Caprese salads are my *favorite*!
Forum:
Weight Loss Support
03-24-2010, 03:37 PM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
Haha, Fashin, I tried, I gained, and I won't be...
Haha, Fashin, I tried, I gained, and I won't be trying again :-p
I think I just need to work on the TYPES of calories, which hopefully I'll be more successful at today. Also, no more diet sodas...
Forum:
Weight Loss Support
03-23-2010, 08:40 PM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
Breakfast - 290 calories 2 cups cheerios Some...
Breakfast - 290 calories
2 cups cheerios
Some milk (I drain the milk off the side of the spoon, so I only ever count about 1/4 a cup of it!)
Large coffee with 2 creamers
Lunch - 450 calories...
Forum:
Weight Loss Support
03-23-2010, 02:12 PM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
Thanks Patchwork. I'm trying! Haha, I hope it...
Thanks Patchwork. I'm trying! Haha, I hope it convinces my body to drop two pounds by Easter to make my goal! ;-)
I need more calcium - I never even make 40% the quota, but I don't really LIKE it..
Forum:
Weight Loss Support
03-23-2010, 01:21 PM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
Okay, I'm trying something new today. I'm eating...
Okay, I'm trying something new today. I'm eating the bulk of my calories early instead of late. I am REALLY struggling to eat lunch, lol! I usually only have like 500ish calories by dinner time!
...
Forum:
Weight Loss Support
03-22-2010, 04:55 PM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
I'm mostly back on track! Finally! LOL ...
I'm mostly back on track! Finally! LOL
Breakfast - 190 calories
Fruit and Grain Lowfat Cereal Bar - Mixed Berry
Large coffee with 2 vanilla creamers and 2 stevias
Lunch - 430 calories
Marie...
Forum:
Weight Loss Support
03-22-2010, 11:34 AM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
I'll definitely check that out :-) Thanks for the...
I'll definitely check that out :-) Thanks for the advice! I'll go to the library today - I actually just finished a Meg Cabot book so I wanted to return it anyway.
And everyone, thank you so much...
Forum:
Weight Loss Support
03-21-2010, 06:57 PM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
Fashin - Yay! Congratulations. I use Penzey's...
Fashin - Yay! Congratulations. I use Penzey's Greek Seasonings, which I just buy from a Penzey's near me. I think they do mail order or orders online as well :-)
Unfortunately, planning did...
Forum:
Weight Loss Support
03-21-2010, 10:07 AM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
Up a pound, but on a major carb load and a day in...
Up a pound, but on a major carb load and a day in bed, I can't complain, lol
For the first time in a long time, I planned today out. Maybe it will keep me on track even if I'm sad. He promised to...
Forum:
Weight Loss Support
03-20-2010, 09:00 PM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
Not the best day, but in range. My bf and I sort...
Not the best day, but in range. My bf and I sort of broke up last night, so I felt crappy and slept in:
Breakfast - 255 calories
2 1/4 cups of cheerios
1/4 cup milk (Just a guesstimate - I drain...
Forum:
Weight Loss Support
03-19-2010, 06:35 PM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
Fashin - I MUST try that. If I can have eggs...
Fashin - I MUST try that. If I can have eggs benedict, I will be one HAPPY dieter. :-)
Roughly 1400 calories :-)
Breakfast (150):
Pear (God I love these!) - 98
1/2 tbsp peanut butter (Staying...
Forum:
Weight Loss Support
03-18-2010, 09:24 PM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
Lunch: 1 flour tortilla (large) 2-3 ounces...
Lunch:
1 flour tortilla (large)
2-3 ounces grilled chicken
2-3 ounces grilled steak
2 cups romaine lettuce
1.5 cups diced tomatoes
1.5 cups salsa
Snack:
1 snack pack pudding cup (caramel)
Forum:
Weight Loss Support
03-18-2010, 04:42 PM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
That's a great idea, Lauren! Thanks! And...
That's a great idea, Lauren! Thanks!
And Fashinjunkie - I NEED your low calorie hollandaise recipe, LOL. Eggs Benedict is my FAVORITE
Forum:
Weight Loss Support
03-18-2010, 08:47 AM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
Hehe, scotchmallows are brilliant. 75 calories of...
Hehe, scotchmallows are brilliant. 75 calories of goodness - and to me, far more satisfying than a single oreo or 3 hershey kisses!!
Still feeling slightly icky today...can anyone recommend me a...
Forum:
Weight Loss Support
03-17-2010, 10:58 PM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
Thanks Patchwork penguin! I had another...
Thanks Patchwork penguin! I had another Scotchmallow, and I'm about to eat a pear, but I took apart and carried a bookcase tonight so I feel I deserved it! ;-) Kettleball sounds interesting but...
Forum:
Weight Loss Support
03-17-2010, 07:28 PM
Replies:
278
~~March~~ Daily Accountability Check-In Everyone Welcome!
Views:
8,168
Posted By
ValentineNicole
Today was good so far, but no breakfast. ...
Today was good so far, but no breakfast.
Lunch: 2 thin sauteed chicken breasts topped with crab meat, 1.5 cups mixed vegetables (Best guess - 750 max?)
Snack: See's scotchmallow (chocolate, but...
Showing results 1 to 19 of 19
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Announcements
Announcements and Forum Help!
Success Stories
Goal!
Goal Photo Album
Mini-Goals
Mini-Goal Photo Album
Support Forum
Introductions
UK Fat Chicks
Weight Loss Support
Support Groups
100 lb. Club
300+ Club
20-Somethings
20-Somethings BL Corner
30-Somethings
40-Somethings
Age 50+
Alternachicks
Paganchicks
Featherweights
Chicks up for a Challenge
Faith Based Support Groups
Men's Corner
Dieting with Obstacles
Diabetes Support
Pregnant - Nursing
PCOS/Insulin Resistance Support
PCOS Articles
Depression and Weight Issues
Weight Loss Surgery
Chicks in Control
Overeaters Anonymous
General chatter
Lighten Up!
Pudgy Pets
Share A Link To Your Diet Blog
Games
Looking Good, Feeling Great
Diet Central
General Diet Plans and Questions
LA Weight Loss
Main Dish Recipes for LA Weight Loss
Side Dishes, Salads, and Soup Recipes for LA Weight Loss
Dessert Recipes for LA Weight Loss
Snacks, Appetizers, and Beverage Recipes for LA Weight Loss
Calorie Counters
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
Medifast
Ideal Protein Diet
Metabolic Research Center
Beck Diet Solution
Carb Counters
Atkins
Other Reduced Carb Diets
Low Carb Frequently Asked Questions
Low Carb Recipes
Soups and Sauces
Entrees
Desserts
Miscellaneous
Side Dishes
Sonoma Diet and the Mediterranean Diet
Mediterranean Diet Recipes
Sonoma Diet Recipes
South Beach Diet
South Beach Recipes
Cooking Hints & Miscellaneous Info
Breakfast Ideas - Phase 1
Breakfast Ideas - Phase 2
Entrees - Phase 1
Entrees - Phase 2
Freezer/Make Ahead Meals Phase 1
Freezer/Make Ahead Meals Phase 2
Side Dishes - Phase 1
Side Dishes - Phase 2
Salads - Phase 1
Salads - Phase 2
Desserts - Phase 1
Desserts - Phase 2
Snacks - Phase 1
Snacks - Phase 2
Miscellaneous - Phase 1
Miscellaneous - Phase 2
Soups and Stews Phase 1
Phase 3 Extras
Soups and Stews Phase 2
Crockpot/ Slow Cooker - Phase I
Crockpot/ Slow Cooker - Phase 2
SBD Frequently Asked Questions
Weight Watchers
WW Recipes
Appetizers and Beverages
Breakfast and Brunch
Bread and Grains
Crockpot Recipes
Entrees-Beef or Pork
Entrees-Poultry or Seafood
Pizza and Pasta
Soups, Stews and Chowders
Side Dishes and Sauces
Vegetarian
Miscellaneous Recipes
Desserts
Holiday Recipes
Simply Filling/Core
Simply Filling and Core Recipes
Momentum / Flex
WW At Home
WW Food and Point Issues
WW Clubs and Groups
Weight Loss News and Current Events
Does it Work?
Maintainers
The Maintenance Library
Rethinking Thin - a book discussion
Living Maintenance
Maintainer Introductions
Body Image and Issues after Weight Loss
Fitness
Exercise!
Exercise Equipment
Weight and Resistance Training
Fitness Videos
Food
Food Talk And Fabulous Finds
Cooking Tips and Questions
Recipes
Appetizers and Beverages
Breads and Grains
Entrees
Salads and Sides
Soups and Stews
Desserts
Shoestring Meals
Nutrition and Labeling
Whole Foods Lifestyle
Vegetarian Chicks
Vegetarian and Vegan FAQ
Vegetarian, Vegan & Raw/Living food recipes
Veggie Challenged
Close X
All times are GMT -4. The time now is
10:25 PM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.