Forum: Whole Foods Lifestyle
03-23-2009, 12:19 AM
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Replies: 14
Views: 896
There's nothing really WRONG with white rice...
There's nothing really WRONG with white rice (imo) but they do strip all the goodness out of it (the bran, so it looks prettier and cooks fluffier) so it's pretty nutritionally vacant. I still eat...
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Forum: Whole Foods Lifestyle
03-19-2009, 10:14 PM
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Replies: 14
Views: 896
Wow, I'm not up to making bread or pasta yet!...
Wow, I'm not up to making bread or pasta yet! But, I do sliced my own fresh fruit and add it to non fat yogurt, something I never dreamed I would ever take the time to do back back before I changed...
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