3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: fitbyforty

Forum: Weight Loss Support

01-23-2010, 03:05 PM

Replies: 10

Re-evaluating

Views: 505

Posted By fitbyforty

3. First Meal(breakfast): * 1-2...

3. First Meal(breakfast):
* 1-2 scoops of protein in low fat milk or water (easiest morning meal)
* or 3 eggs(2 of them whites only) hard-boiled or fried with no oil and no...

Forum: Weight Loss Support

01-23-2010, 03:04 PM

Replies: 10

Re-evaluating

Views: 505

Posted By fitbyforty

I will post the whole thing for you Susan. How...

I will post the whole thing for you Susan.
How to Eat a Body Builder Diet to Lose Weight
Here is how to eat and lose weight like a body builder.
Steps
1. To start off, you have to follow the...

Forum: Weight Loss Support

01-23-2010, 11:50 AM

Replies: 10

Re-evaluating

Views: 505

Posted By fitbyforty

Susan, I have w body builders diet you might...

Susan,
I have w body builders diet you might like.My friend had dropped 45 pounds since Nov1.He has been heavy into the body building.

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