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Forum: Weight Loss Support 01-20-2006, 02:14 PM
Replies: 14
Views: 651
Posted By YP1
At the moment I run 4 days a week, do weights 3...

At the moment I run 4 days a week, do weights 3 days a week and yoga 1 day a week. I also sometimes swim once a week, but not every night. I tend to do M - weights, T - short run, W - weights and...
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