Forum: 300+ Club
05-11-2005, 12:25 PM
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Replies: 31
Views: 2,662
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Forum: 300+ Club
05-10-2005, 04:25 AM
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Replies: 31
Views: 2,662
oh i forgot to post my Tuesday tip!
I...
oh i forgot to post my Tuesday tip!
I learned this on the GI diet. If you have a probem with portion control ore eating enough veggies try this:
Imagine your plate divided into 4 quarters. For...
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Forum: 300+ Club
05-10-2005, 04:19 AM
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Replies: 31
Views: 2,662
Ahhh... challenges!!!!
Hello everyone! I haven't posted in some time (about 3 threads ago - you girls can chat!) but I do want to be a part of the challenge as a motivational tool. I currently have all sorts of goals going...
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