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Forum: Simply Filling/Core 03-07-2010, 07:16 PM
Replies: 82
Views: 3,237
Posted By ontarget
Vickie, all you take off for the reflexology is...

Vickie, all you take off for the reflexology is shoes and socks. Reflexology might help you with sleeping.
Forum: Simply Filling/Core 03-07-2010, 04:04 PM
Replies: 82
Views: 3,237
Posted By ontarget
Got this online: "The hypothalamus is a...

Got this online:

"The hypothalamus is a region of the brain that regulates sleep cycles, body temperature, pituitary gland activity, and other autonomic nervous system functions.

When the...
Forum: Simply Filling/Core 03-07-2010, 03:48 PM
Replies: 82
Views: 3,237
Posted By ontarget
Thank you, Vickie. I hear ya on being hesitant...

Thank you, Vickie. I hear ya on being hesitant for massages. I used to be and don't really know why it doesn't bother me now. I've had 3 reflexology treatments lately. The 3rd one was right after...
Forum: Simply Filling/Core 03-07-2010, 12:00 PM
Replies: 82
Views: 3,237
Posted By ontarget
Vickie, Curtis got a ticket for the crash. He...

Vickie, Curtis got a ticket for the crash. He took defensive driving to erase the ticket from his driving records. I took it to help keep our insurance from going up much. The class lasts 6 hours...
Forum: Simply Filling/Core 03-06-2010, 09:28 PM
Replies: 82
Views: 3,237
Posted By ontarget
Hi there, Chickies. I'm back to my old sassy...

Hi there, Chickies. I'm back to my old sassy self. I think daffodils blooming helped. :lol: It's looking like spring is here in North Central Texas. Rhonda and I are enjoying our feathered...
Forum: Simply Filling/Core 03-05-2010, 06:43 PM
Replies: 82
Views: 3,237
Posted By ontarget
Yuck!!!!!!!!!!!! This is what I get for not being...

Yuck!!!!!!!!!!!! This is what I get for not being op. Curtis went to the local hamburger place and ordered 2 LOADED cheeseburgers. He brought them home. We opened them. Wondered why are these...
Forum: Simply Filling/Core 03-05-2010, 05:18 PM
Replies: 82
Views: 3,237
Posted By ontarget
Was it here that I read this? Something about...

Was it here that I read this? Something about setting tiny goals like "I need to lose 2 pounds this week." It reminds me of Vickie's ticker. I will come up with something by Monday.
Forum: Simply Filling/Core 03-05-2010, 05:15 PM
Replies: 82
Views: 3,237
Posted By ontarget
Rhonda, you're right. There's always a lot of...

Rhonda, you're right. There's always a lot of really really good comfort food around. I would have eaten, also. You'll exercise any extra calories off in no time. Just think of this as "Wendie...
Forum: Simply Filling/Core 03-04-2010, 07:40 PM
Replies: 82
Views: 3,237
Posted By ontarget
Sloan, I didn't realize it before but the drops...

Sloan, I didn't realize it before but the drops have alcohol in them. Needless to say, I did not take them to school today. :lol:

Nancy, how about Hershel?
Forum: Simply Filling/Core 03-04-2010, 07:38 PM
Replies: 82
Views: 3,237
Posted By ontarget
Maryann, I didn't know you live in a townhouse. ...

Maryann, I didn't know you live in a townhouse. You're prob right about not putting up any lights outside.

Vickie, going to the boat sounds like fun. You and Jim needed a day out after all the...
Forum: Simply Filling/Core 03-03-2010, 10:45 PM
Replies: 82
Views: 3,237
Posted By ontarget
I feel so special. Rhonda called me tonight. ...

I feel so special. Rhonda called me tonight. Life is good.
Forum: Simply Filling/Core 03-03-2010, 08:11 PM
Replies: 82
Views: 3,237
Posted By ontarget
Curtis told me chamomille (sp?) tea would prob be...

Curtis told me chamomille (sp?) tea would prob be just as good. I don't know. I do know I'm feeling better now.
Forum: Simply Filling/Core 03-03-2010, 04:50 PM
Replies: 82
Views: 3,237
Posted By ontarget
Vickie, I hope you're having a good day. ...

Vickie, I hope you're having a good day.

Sloan, I went to a food/nutrition store today after reflexology and got some Bach Recovery Drops. They are for stress. (Homeopathic) They are helping...
Forum: Simply Filling/Core 03-03-2010, 04:44 PM
Replies: 82
Views: 3,237
Posted By ontarget
Rose, I am trying counting 29 pts per day and...

Rose, I am trying counting 29 pts per day and eating mostly CORE foods. Twenty-nine points per day adds in my 35 waps distributing them equally throughout the week. What I have done is make a...
Forum: Simply Filling/Core 03-03-2010, 01:44 PM
Replies: 82
Views: 3,237
Posted By ontarget
I just got home from reflexology. Can't tell you...

I just got home from reflexology. Can't tell you how badly my right big toe hurt. Kathy said that was the link to my hypothalamus. So the pain was "wreck related." Afterwards I stopped at a...
Forum: Simply Filling/Core 03-02-2010, 05:41 PM
Replies: 82
Views: 3,237
Posted By ontarget
Maryann, I just noticed your post about the...

Maryann, I just noticed your post about the footprints, too. Nancy has some good advice for you. Be safe, my friend.

Sloan, it is amazing how God sends us messages. And your bp? Wonderful!
...
Forum: Simply Filling/Core 03-01-2010, 10:43 PM
Replies: 82
Views: 3,237
Posted By ontarget
I'm back. I dropped a few tears and am feeling a...

I'm back. I dropped a few tears and am feeling a little better. Curtis and I have been snapping at each other. I guess that's still pressure from everything. We snap then we kiss and make up.
...
Forum: Simply Filling/Core 03-01-2010, 07:18 PM
Replies: 82
Views: 3,237
Posted By ontarget
Rose, I know everyone enjoyed the goodies. I...

Rose, I know everyone enjoyed the goodies. I haven't made them yet. I probably shouldn't.

Well, ya'll. I'm not the positive, tough person you are used to having around. I have been on the...
Forum: Simply Filling/Core 03-01-2010, 03:16 PM
Replies: 82
Views: 3,237
Posted By ontarget
Rhonda, has Doyle been tested for allergy...

Rhonda, has Doyle been tested for allergy problems? I have never seen allergy problems as bad as they are here in Texas. We are going to Defensive Driving this Saturday. We'll get together even if...
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