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Forum: South Beach Diet 07-31-2005, 11:55 PM
Replies: 29
Views: 2,419
Posted By PHinsUP!
I'm going for 1500 this month 1500 - August...

I'm going for 1500 this month

1500 - August Goal
- 670 - So Far
830 - To Go

Aug 1 - 35 min treadmill - 60 min weights (upper body)= 95 min :tread: :strong:
Aug 2 - 60 min walk with DH=...
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