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Forum: 20-Somethings 04-28-2005, 12:06 AM
Replies: 9
Views: 923
Posted By AmberM
Hi Vikki, Welcome to the boards! Do you eat...

Hi Vikki,

Welcome to the boards! Do you eat a big enough lunch?? Maybe have a snack in the afternoon of popcorn or a piece of whole wheat toast with peanut butter or some fruit to fill you up?? ...
Forum: 20-Somethings 04-27-2005, 12:49 AM
Replies: 9
Views: 923
Posted By AmberM
Hi, Welcome back to the boards! It sounds...

Hi,

Welcome back to the boards! It sounds like your plan is great. Just make sure you watch your portion sizes on all foods because it all adds up. Water is essential but you know that. Good...
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