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Forum: Support Groups 05-19-2006, 08:24 AM
Replies: 426
Views: 17,640
Posted By curlylocks
cARLA- there must be a rash of Ommmph thieves...

cARLA- there must be a rash of Ommmph thieves lurking around! they got mine as wellI am doing ok here i think after over 1 year the omph fell out for me as wellTho i am still OP .... and exercising ...
Forum: Support Groups 04-30-2006, 08:45 AM
Replies: 426
Views: 17,640
Posted By curlylocks
Jolly: we may be tied for the restart crown......

Jolly: we may be tied for the restart crown... :lol:

Way to go Red!!!!

How is everyone doing this weekend???

yesterday was day 4 for me....

everything went well, water, carbs,calories.......
Forum: Support Groups 04-28-2006, 08:39 PM
Replies: 426
Views: 17,640
Posted By curlylocks
day 3 water- good carbs=39 calories=...

day 3

water- good
carbs=39
calories= 1089
exercise= 45 min circuit training
Forum: Support Groups 04-27-2006, 08:41 PM
Replies: 426
Views: 17,640
Posted By curlylocks
day 2 water- good carbs 37 calories-...

day 2

water- good
carbs 37
calories- 1260
exercise 1 hr circuit training
Forum: Support Groups 04-27-2006, 11:19 AM
Replies: 426
Views: 17,640
Posted By curlylocks
Caro: u have to start over becuz...... look how...

Caro: u have to start over becuz...... look how many "good" days u have had...

we didnt get all these bad habits in a few weeks we cant expect to change them in a few days either!...


GET...
Forum: Support Groups 04-27-2006, 07:00 AM
Replies: 426
Views: 17,640
Posted By curlylocks
marble... try club soda or 5% hydrogen peroxide ...

marble... try club soda or 5% hydrogen peroxide be care ful with the peroxide tho it could bleach the color try it in a hidden spot first
Forum: Support Groups 04-26-2006, 07:42 PM
Replies: 426
Views: 17,640
Posted By curlylocks
day 1 water- good carbs=23 calories=1166...

day 1

water- good
carbs=23
calories=1166
exercise= 1 hr circuit training
Forum: Support Groups 04-25-2006, 07:39 AM
Replies: 426
Views: 17,640
Posted By curlylocks
Ok time to buckle down again and get tuff! my...

Ok time to buckle down again and get tuff! my new challenge will be to post & track

1. water
2. carbs
3. calories
4. exercise

time to kick the chub monsters a$$
Showing results 1 to 8 of 8

 
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