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Posts Made By:
Kery
Forum:
Exercise!
04-10-2005, 03:35 AM
Replies:
19
HELP -> Cardio or weight lifting? o.o
Views:
1,519
Posted By
Kery
Well, in my own experience... Junk food makes you...
Well, in my own experience... Junk food makes you feel full for less longer, as your body doesn't need to pour lots of resources/time into digesting them - why, it's already so processed, what's left...
Forum:
Exercise!
04-08-2005, 03:04 AM
Replies:
19
HELP -> Cardio or weight lifting? o.o
Views:
1,519
Posted By
Kery
Hi and welcome :) What you can try is...
Hi and welcome :)
What you can try is alternating cardio and weight-lifting sessions; you anyway need one day of rest between weight-lifting sessions, so might as well put the cardio in-between,...
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