Forum: Weight Loss Support
07-12-2005, 09:49 AM
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Replies: 15
Views: 1,120
Thanks for the advice everyone! I measured...
Thanks for the advice everyone! I measured dinner last night and breakfast this morning in my measuring cups, and they came out just like I had been estimating, which made me feel a little better. ...
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Forum: Weight Loss Support
07-11-2005, 01:16 PM
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Replies: 15
Views: 1,120
How to eyeball portions
I've got a question for all you ladies . . . I count calories, and use fitday to measure them. The problem is, I don't know if I'm underestimating how much I'm eating, or if I'm eating less than I...
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