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Posts Made By:
Megan1982
Forum:
Living Maintenance
05-14-2012, 11:46 AM
Replies:
5
How did you decide on your average calorie intake while maintaining
Views:
881
Posted By
Megan1982
Congrats on your loss! I would suggest when you...
Congrats on your loss! I would suggest when you hit your desired weight, you slowly increase your calorie intake rather than jumping to a higher calorie level immediately. e.g. You eat 1200 cal/day...
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