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Forum: 300+ Club 07-06-2004, 06:58 PM
Replies: 14
Views: 1,220
Posted By LuckyLadyBug
Smile I think defining "impulse momentents" will be big...

I think defining "impulse momentents" will be big for me.


I would say my BIGGEST trap is when I am tired after work.

So, I made a small list of things to do when I am most vulnerable to...
Forum: 300+ Club 07-06-2004, 11:01 AM
Replies: 14
Views: 1,220
Posted By LuckyLadyBug
Smile A review week is a GREAT idea, Terri. I had been...

A review week is a GREAT idea, Terri. I had been thinking of doing it anyway so review from the 4th through the 10th and start Chapter 8 on the 11th???
Forum: 300+ Club 06-29-2004, 04:33 PM
Replies: 14
Views: 1,220
Posted By LuckyLadyBug
Smile I might be “slow” this week because my sisters...

I might be “slow” this week because my sisters and their families arrive on Thursday. I doubt I will be able to read much less post until the following Wednesday.

Just wanted to make sure you...
Forum: 300+ Club 06-25-2004, 09:11 AM
Replies: 14
Views: 1,220
Posted By LuckyLadyBug
Thumbs up I am finding this chapter VERY worthwhile. If...

I am finding this chapter VERY worthwhile. If you want to go another week it's okay by me.
Forum: 300+ Club 06-24-2004, 03:03 PM
Replies: 14
Views: 1,220
Posted By LuckyLadyBug
Smile Page 140 I KNOW this works because I...

Page 140



I KNOW this works because I do it everyday with my fibro pain - so, Lord help me tranfer this knowlege to my weight issue!!!!

Page 142


I see part of my problem here. I get...
Forum: 300+ Club 06-24-2004, 02:53 PM
Replies: 14
Views: 1,220
Posted By LuckyLadyBug
Red face Page 139 Is this me or what?

Page 139



Is this me or what?
Forum: 300+ Club 06-22-2004, 02:09 PM
Replies: 14
Views: 1,220
Posted By LuckyLadyBug
Smile Well, the "Behavioral Audit" on page 128 turned...

Well, the "Behavioral Audit" on page 128 turned out to be a bummer. I scored a 17. NOT good. :no:

I have never "enjoyed" the consequences of dieting. I either don't stay on one long enough or...
Forum: 300+ Club 06-20-2004, 12:31 PM
Replies: 14
Views: 1,220
Posted By LuckyLadyBug
Smile Book Study /Chapter #7/ June 20th - June 26

Greetings to all lurkers and posters. :wave:
This is going to be a new thread topic focused on "studying" Dr Phils The Ultimate Weight Solution
We invite you to read the entire book or take it one...
Showing results 1 to 8 of 8

 
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