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Forum: Alternachicks 02-24-2005, 10:59 AM
Replies: 94
Views: 6,960
Posted By tljl
well i am back on trach. yay! I have been eating...

well i am back on trach. yay! I have been eating healthy for the last few days and feel soooooooo much better. also went to yoga yeasterday and already fit in a walk today. it feels great.

i know...
Forum: Alternachicks 02-22-2005, 10:47 AM
Replies: 94
Views: 6,960
Posted By tljl
haven't posted in a while

I haven't posted in a while.

We went on a valentines day getaway and then had to house sit at my parents for a week. Of course this totaly threw me off, and I began eating junk and wasn't...
Forum: Alternachicks 02-11-2005, 02:01 PM
Replies: 94
Views: 6,960
Posted By tljl
I agree bleh! I am also up a pound. I so...

I agree bleh!

I am also up a pound. I so wanted to get to 183 for V-day, but instead of down i went up. (185)

I think I know what has been going on. I did really well in Jan. Then I got into...
Forum: Alternachicks 02-09-2005, 03:44 PM
Replies: 94
Views: 6,960
Posted By tljl
I to am having that feeling of "This month is not...

I to am having that feeling of "This month is not off to a good start"

Must be something in the air?

I plan to keep on track even if I see no change. I also plan to up my exercise...which...
Forum: Alternachicks 02-08-2005, 12:12 PM
Replies: 94
Views: 6,960
Posted By tljl
here is my update. I have been doing ok with...

here is my update.

I have been doing ok with food. I have had a few days that I have had regrets about and know that i could have done better. Those days got me into one of those moods where you...
Forum: Alternachicks 02-03-2005, 10:46 AM
Replies: 94
Views: 6,960
Posted By tljl
solarmama - thanks for the advice. I will try...

solarmama - thanks for the advice. I will try your suggestions.

I went to my Nana's yesterday for dinner. I did really well stuck to it, even desert. But the candy was my downfall. Like any good...
Forum: Alternachicks 02-02-2005, 10:44 AM
Replies: 94
Views: 6,960
Posted By tljl
here is my daily post I did really well...

here is my daily post

I did really well yesterday. I went for a 40 minute walk. Got some stuff done around the house. Stayed on track with my calories (even when my freind brough over tim...
Forum: Alternachicks 01-31-2005, 11:56 AM
Replies: 94
Views: 6,960
Posted By tljl
I'm in Starting weight - 189 Goal Weight -...

I'm in

Starting weight - 189
Goal Weight - 184
Personal Goal - to exercise (i would like to get to the gym at least 2 times a week and go to yoga class once a week)
Showing results 1 to 8 of 8

 
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