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Forum: Weight Loss Support 02-28-2014, 04:01 PM
Replies: 4
Views: 541
Posted By BigChiefHoho
Sounds like you're starting way too much at once,...

Sounds like you're starting way too much at once, IMHO. At 235lb, 1300 calories sounds way low, especially if you've just started exercising, too. Maybe try 1600 or 1800 instead. And cutting out the...
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