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Forum: Living Maintenance 04-30-2007, 12:26 AM
Replies: 18
Views: 1,721
Posted By WaterRat
Hi Linda! Yes you can use those 6 lbers! But...

Hi Linda! Yes you can use those 6 lbers! But like Mel and Nelie suggest, a DVD will help a lot, and some of the lower body stuff you can start with just your body weight. Really though, weight...
Forum: Living Maintenance 04-28-2007, 09:02 PM
Replies: 18
Views: 1,721
Posted By WaterRat
Linda - are you exercising at all? If you add in...

Linda - are you exercising at all? If you add in some exercise, esp weights, you should be able to maintain at the higher calorie level.
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