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Forum: Weight Loss Support 01-04-2005, 08:19 PM
Replies: 21
Views: 2,451
Posted By ElisabethCK
I do calorie counting and I have had success so...

I do calorie counting and I have had success so far. I use http://www.fitday.com to track what I eat. Simply being aware of the nutrition value of what I am eating has had a huge impact on me.
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