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Posts Made By:
Lyria
Forum:
100 lb. Club
12-10-2008, 09:18 PM
Replies:
20
Calorie Counting - what does one day on plan look like?
Views:
2,574
Posted By
Lyria
I don't know if you can get it overseas...I guess...
I don't know if you can get it overseas...I guess you may be able to?
It's actually one the highest protein/iron sources in a meat you can get as well as being one of the very leanest making it...
Forum:
100 lb. Club
12-10-2008, 06:16 PM
Replies:
20
Calorie Counting - what does one day on plan look like?
Views:
2,574
Posted By
Lyria
Yesterday looked like Breakfast - Fruit...
Yesterday looked like
Breakfast - Fruit salad with low-fat yoghurt (pineapple, banana, watermelon and rockmelon) - 325 cal
Lunch - 8 pieces homemade sushi rolls with chicken and avocado or salmon...
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