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Forum: Support Groups 10-07-2007, 11:09 AM
Replies: 113
Views: 5,111
Posted By MyChoice2bfit
Hi Phanta: Congrats on loosing that pound and...

Hi Phanta: Congrats on loosing that pound and for joining the group...you just made a public acknowledgement that you are comitted to your desire to lose weight, and also for looking over things...
Forum: Support Groups 09-30-2007, 12:12 PM
Replies: 113
Views: 5,111
Posted By MyChoice2bfit
Hi, Looks like everyone is out enjoying the...

Hi,
Looks like everyone is out enjoying the beautiful fall weather. I just stopped by to keep myself on track and see who else might be out there.

I plan on taking a walk sometime today and...
Forum: Support Groups 09-28-2007, 12:09 PM
Replies: 113
Views: 5,111
Posted By MyChoice2bfit
Hi: I'm about to start my second week of...

Hi:

I'm about to start my second week of really watching my fat grams. Yesterday I wouldn't say I was out of control but I did eat a little more high fat that I had been and you know what? Today...
Forum: Support Groups 09-26-2007, 08:38 PM
Replies: 113
Views: 5,111
Posted By MyChoice2bfit
Hi Everyone, Still doing good here with the...

Hi Everyone,

Still doing good here with the exercise and keeping the fat grams in line--I think I'm give the Alli a try in a couple of weeks. I'm giving my body a couple of weeks to see what it...
Forum: Support Groups 09-25-2007, 08:49 AM
Replies: 113
Views: 5,111
Posted By MyChoice2bfit
Hi Ladies, Sorry that I've been MIA for a...

Hi Ladies,

Sorry that I've been MIA for a few days. I just let life take on me instead of me taking on life.

I didn't go to my TOPS meeting last week. I just couldn't face those scales....
Forum: Support Groups 09-18-2007, 09:30 PM
Replies: 113
Views: 5,111
Posted By MyChoice2bfit
Ladies, I have a confession. I have been...

Ladies,

I have a confession. I have been totally out of control today. I had 2 candy bars and 2 sodas. I know it's because I'm tired. Why do I do this to myself?

Why do I give up what I...
Forum: Support Groups 09-16-2007, 08:29 PM
Replies: 113
Views: 5,111
Posted By MyChoice2bfit
Hi Everyone, Well, I guess the scales aren't...

Hi Everyone,

Well, I guess the scales aren't ready to move yet. Stayed the same again when I weighed in on Thursday. I'm staying positive about it. I mean, what choice do I have? Get...
Forum: Support Groups 09-12-2007, 09:11 PM
Replies: 113
Views: 5,111
Posted By MyChoice2bfit
Hi, Tomorow is my weigh-in. I jumped on the...

Hi,
Tomorow is my weigh-in. I jumped on the scales tonight and I'm not sure if I will show a loss or not. It sort of bums me because I have done really well this week with food and exercise.
...
Forum: Support Groups 09-11-2007, 10:07 PM
Replies: 113
Views: 5,111
Posted By MyChoice2bfit
Hi Everyone, I missed posting last night. ...

Hi Everyone,
I missed posting last night. After I got home from work, I went to do my workout at the Y and then came home, took a very quick shower and then headed out with dh to a Bengal party(...
Forum: Support Groups 09-09-2007, 08:53 PM
Replies: 113
Views: 5,111
Posted By MyChoice2bfit
Hi, Kaplods: I'm glad to hear that the...

Hi,

Kaplods: I'm glad to hear that the scales are showing you good things--I hope that tomorrow night is a great weigh-in for you. :hat:
Your kitty story is so funny. :lol: I have a kitty like...
Forum: Support Groups 09-08-2007, 09:21 PM
Replies: 113
Views: 5,111
Posted By MyChoice2bfit
Hi Everyone: I've been trying to get here. ...

Hi Everyone:

I've been trying to get here. I'm glad I finally made it.
I am happy to report that I stayed the same at my weigh-in. Mentally I needed that (or a loss), so now, I can work really...
Forum: Support Groups 09-05-2007, 09:30 PM
Replies: 113
Views: 5,111
Posted By MyChoice2bfit
Good Evening Ladies, I had a pretty good day...

Good Evening Ladies,
I had a pretty good day today. I gave in a little to a sugar craving, but not as much had I have in the past. Still, I don't want to give in at all. I'll keep working towards...
Forum: Support Groups 09-04-2007, 09:47 PM
Replies: 113
Views: 5,111
Posted By MyChoice2bfit
Good evening Ladies: I plan on making it...

Good evening Ladies:

I plan on making it here every night to post--it keeps me honest with myself and it's sort of my journal/log.

I didn't do to well at lunch today--I forgot to take it with...
Forum: Support Groups 09-03-2007, 10:37 AM
Replies: 113
Views: 5,111
Posted By MyChoice2bfit
Hi-I'm excited to find this thread so active

Hello,

I am a TOPS member--for about 4 years now. I LOVE TOPS and when I work the program I do very well with my weight loss, I had lost 55 lbs. Then in the next two years, I gained it back. ...
Showing results 1 to 14 of 14

 
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