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Forum: South Beach Diet 05-25-2004, 09:58 PM
Replies: 25
Views: 1,233
Posted By mkay
Ozziesgirl- Thank you for writing. My...

Ozziesgirl- Thank you for writing. My transition from Phase 1 to 2 was only 1.5 weeks ago. At least I have not gained. I added an apple a day into my meals (snack) and a piece of natural wheat...
Forum: South Beach Diet 05-25-2004, 12:59 PM
Replies: 25
Views: 1,233
Posted By mkay
Little Chick- Sooooo sorry about your loss. ...

Little Chick-

Sooooo sorry about your loss.

ellis- Thank you for the welcome. I'm sitting here at work during lunch. Just ate a can of white chicken with salsa. It wasn't bad; oh, and I had...
Forum: South Beach Diet 05-25-2004, 12:27 PM
Replies: 25
Views: 1,233
Posted By mkay
Hello Everyone! I'm new to this site and have...

Hello Everyone! I'm new to this site and have been on SB for one month. Lost 11 lbs in the first 2.5 weeks and nothing in the last 1.5 weeks. EEK! I don't crave the sugar BUT I do want to eat BUT...
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