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Forum: Weight Loss Support 07-30-2004, 03:04 PM
Replies: 13
Views: 1,844
Posted By JayEll
Really good information, funniegrrl! :)

Really good information, funniegrrl! :)
Forum: Weight Loss Support 07-29-2004, 03:25 PM
Replies: 13
Views: 1,844
Posted By JayEll
Breakfast, lunch, and a snack--325 cals. Is that...

Breakfast, lunch, and a snack--325 cals. Is that usually what you eat? That's not enough calories for three "meals," to my way of thinking. What will you have for dinner and another snack that will...
Forum: Weight Loss Support 07-29-2004, 01:37 PM
Replies: 13
Views: 1,844
Posted By JayEll
Hey Bass, You can learn a lot just by...

Hey Bass,

You can learn a lot just by reading the posts on the forum and by using the other resources. One thing I would suggest is that you make a food diary and write down everything you eat,...
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