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Forum: Weight Loss Support 01-20-2010, 08:20 PM
Replies: 8
Views: 606
Posted By JayEll
It might help you to plan it out a bit more...

It might help you to plan it out a bit more carefully, so that you don't just skip eating during the day because of other things.

So, schedule 3 meals and 2 or 3 snacks. Put them at set times if...
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