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Forum: Food Talk And Fabulous Finds 01-26-2006, 03:26 PM
Replies: 7
Views: 1,461
Posted By funniegrrl
The thing to think about in addition to...

The thing to think about in addition to nutrition, though, is nutrition. If you have a low-carb tortilla, vegetables, and 1/2 and avocado, you are getting a WHOPPING serving of fat and very little...
Forum: Food Talk And Fabulous Finds 01-26-2006, 01:14 PM
Replies: 7
Views: 1,461
Posted By funniegrrl
Yes, avocados are good for you, but they are very...

Yes, avocados are good for you, but they are very calorie-dense. In my program they are counted as a fat, just like oil, mayo, butter, nuts, olives, etc. One-eighth of an avocado is 1 fat exchange,...
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