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Forum: South Beach Diet 05-25-2004, 02:33 PM
Replies: 13
Views: 699
Posted By beachgal
Hi! Ruth, I didn't mean 1 carb...just one...

Hi!

Ruth, I didn't mean 1 carb...just one serving of starch. Sorry to freak you out! :eek:

Jenn, good to know. I guess I should try it or I will be swallowing pills all darn day long! Does...
Forum: South Beach Diet 05-25-2004, 09:04 AM
Replies: 13
Views: 699
Posted By beachgal
Thanks, Ruth, that is great! I used to get my...

Thanks, Ruth, that is great! I used to get my fiber through bread products, and now that I am down to one carb a day, that is not working so well.

Does anyone add Metamucil to their diet as Dr. A...
Forum: South Beach Diet 05-25-2004, 08:39 AM
Replies: 13
Views: 699
Posted By beachgal
Lightbulb Dr. A on Fiber

Hi, all! I subscribe to the Daily Dish at the SBD page (it's free and really good!). Today they were talking about how to read the nutrition info on products you buy. This part on fiber was new to...
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