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Forum: 100 lb. Club 02-18-2013, 09:53 AM
Replies: 23
Views: 1,355
Posted By synger
Don't wait for "tomorrow" to get back on track...

Don't wait for "tomorrow" to get back on track when you slip.

When you feel hungry and you've just eaten, take a five minute break and just breathe. Have a glass of water or tea. Reassess...
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