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Forum: South Beach Diet 11-03-2003, 06:07 AM
Replies: 8
Views: 942
Posted By oncemore
Just thought you wonderful ladies might like to...

Just thought you wonderful ladies might like to know that with all your help I figured out my problem. I was patassium deficient. I ate a banana and sweet potato the first night then a banana with...
Forum: South Beach Diet 11-01-2003, 05:54 PM
Replies: 8
Views: 942
Posted By oncemore
RuthXXX to the rescue again, thanks. I think it...

RuthXXX to the rescue again, thanks. I think it may be a bit of the flu too because I am so weak and tired and there is a flu going around that causes these symptons. I don't want to do phase 2...
Forum: South Beach Diet 11-01-2003, 01:25 PM
Replies: 8
Views: 942
Posted By oncemore
Thank you all so very much for your imput, I...

Thank you all so very much for your imput, I truly appreciate it. Perhaps I will go onto phase 2 this week to see if it subsides. I am PMSing too so that is also part of the fluid retention but...
Forum: South Beach Diet 11-01-2003, 10:34 AM
Replies: 8
Views: 942
Posted By oncemore
I'm in pain, need some advise.

This is day 6 of phase 1 and I have lost 9 lbs but the last two days I am in so much pain and discomfort with my joints it is unreal. I can't even make a fist in the morning from the swelling in my...
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