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Blueiris55
Forum:
Other Reduced Carb Diets
05-30-2017, 11:16 AM
Replies:
2
Is Anyone Doing Low Carb and Protein Shakes?
Views:
6,139
Posted By
Blueiris55
Hi! I am also under a doctors supervision. My...
Hi! I am also under a doctors supervision. My shakes are 160 calories and 30 grams of protein. I can have 1 cup fruits a day with a low glycemic index. i'm trying to keep my carbs at 20 or less. I...
Forum:
Other Reduced Carb Diets
05-30-2017, 09:26 AM
Replies:
2
Is Anyone Doing Low Carb and Protein Shakes?
Views:
6,139
Posted By
Blueiris55
Is Anyone Doing Low Carb and Protein Shakes?
Hello
I've just started week 2 of eating low carb. I drink 2 protein shakes a day - usually - sometimes 1 and eat dinner - lean meat or fish and non-starchy vegetables. i'm going to start mixing...
Showing results 1 to 2 of 2
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