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Forum: 20-Somethings 08-01-2005, 02:57 PM
Replies: 10
Views: 620
Posted By spillthebeans
I always look forward to starting fresh each...

I always look forward to starting fresh each month. Here I go again:

1-no fast food, prepare all meals
2-continue SBD guidelines in food, no whites
3-exercise 5X a week, 3 cardio & 2 weight...
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