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Forum: Weight Loss Support 09-26-2003, 07:53 AM
Replies: 8
Views: 561
Posted By Aquareggie
Hi there! Just reporting I lost my one pound. ...

Hi there! Just reporting I lost my one pound. Am going to switch to the one week at a time thread. But it was nice hanging out with you!

AR
Forum: Weight Loss Support 09-24-2003, 11:06 AM
Replies: 8
Views: 561
Posted By Aquareggie
Hi again! I have been doing pretty well the...

Hi again!

I have been doing pretty well the last few days. Upped my weight reps, ate vegan alternating days. Starting today, I am going to try going vegan for one whole week.

Seems like not...
Forum: Weight Loss Support 09-21-2003, 10:07 AM
Replies: 8
Views: 561
Posted By Aquareggie
Hi there! You know, if you have a bad food day...

Hi there! You know, if you have a bad food day the day before you weigh-in, sometimes that affects the scales. Like if you eat a lot of salt, then you get bloated. Or if you eat too much food, it...
Forum: Weight Loss Support 09-20-2003, 10:11 AM
Replies: 8
Views: 561
Posted By Aquareggie
Just checking in today. I started out vegetarian...

Just checking in today. I started out vegetarian yesterday, and then felt awful after lunch. Eating vegan really does make me feel better. Maybe it's only psychological, but, hey, whatever works....
Forum: Weight Loss Support 09-19-2003, 10:11 AM
Replies: 8
Views: 561
Posted By Aquareggie
one pound a week #3

Hi everyone!

This is the third one-pound-a-week thread. :D I started it a few weeks ago because it was just way too hard to think about losing all the weight. Even with the mini challenges we...
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