Forum: Ideal Protein Diet
02-16-2016, 03:08 PM
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Replies: 27
Views: 5,805
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Forum: Ideal Protein Diet
02-16-2016, 10:03 AM
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Replies: 27
Views: 5,805
Thank you for your advice. I've never...
Thank you for your advice. I've never experienced this and it's terrible. Everything you said makes sense. I've been skipping my restricted snack and maybe I shouldn't be. I don't eat meat only...
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Forum: Ideal Protein Diet
02-16-2016, 09:30 AM
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Replies: 27
Views: 5,805
Depressed
Hello everyone. I have been on IP for 6weeks and have lost 13lbs at my 5 week weigh in making me halfway to my target. I would've thought I would've felt better than I do. I'm feeling very emotional...
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