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Forum: Momentum / Flex 01-27-2009, 11:01 AM
Replies: 14
Views: 1,472
Posted By Ariashley
No - cold cereal is not a filling food. Oatmeal,...

No - cold cereal is not a filling food. Oatmeal, Quinoa, and Ralston (aka Bulgur), hot cereals, those are.

Regardless of what you eat for breakfast, if you're hungry at 10:30, then plan a snack...
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