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Forum: Dieting with Obstacles 07-19-2006, 05:03 AM
Replies: 2
Views: 2,108
Posted By kaplods
I think my biggest problem has been not planning...

I think my biggest problem has been not planning ahead, so the sudden appetite increase seems to come out of the blue. This month (the past 10 days) has been better for me, journaling like mad has...
Forum: Dieting with Obstacles 07-14-2006, 02:52 PM
Replies: 2
Views: 2,108
Posted By kaplods
PMS Cravings for Carbs and Red Meat

I don't have any problems eating on program three weeks out of the month, but the 7 - 10 days around my period are a free-for-all that I just can't seem to control. I end up gaining most if not all...
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