Forum: Carb Counters
12-27-2012, 09:40 AM
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Replies: 12
Views: 2,145
The body does need carbohydrates for fuel - but...
The body does need carbohydrates for fuel - but it can make all the carbohydrates necessary from protein and fat.
That doesn't mean a no-carbohydrate diet is necessary or ideal, but it is possible...
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Forum: Carb Counters
12-19-2012, 06:15 AM
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Replies: 12
Views: 2,145
Even the most severe low-carb diets don't...
Even the most severe low-carb diets don't eliminate carbs. Only the wackiest eliminate vegetables and fruit entirely.
Even with Atkins, even in the early weeks, non-starchy vegetables should be...
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