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Forum: 40-Somethings

11-15-2015, 10:39 AM

Replies: 9

November Accountability

Views: 1,737

Posted By FineWithMe

I've changed my accountability list some since...

I've changed my accountability list some since meeting with a trainer. I am no longer counting calories, but I have shifted to eating six smaller meals. This usually looks something like this:
...

Forum: 40-Somethings

11-08-2015, 09:19 AM

Replies: 9

November Accountability

Views: 1,737

Posted By FineWithMe

JayZee - I would probably count servings and keep...

JayZee - I would probably count servings and keep to two servings per day.

I haven't posted for a few days...been out of town some.

I'm loving the gym! I am not a morning person by any stretch...

Forum: 40-Somethings

11-05-2015, 11:16 AM

Replies: 9

November Accountability

Views: 1,737

Posted By FineWithMe

Yesterday: 1. Did not count everything. :( ...

Yesterday:

1. Did not count everything. :(
2. I have no idea how many calories. :(
2. Went to the gym! :) 20 min on the elliptical and a 5 min cooldown.
3. 60 oz of water. :)

I am not great...

Forum: 40-Somethings

11-04-2015, 10:33 AM

Replies: 9

November Accountability

Views: 1,737

Posted By FineWithMe

Yesterday: Default Yesterday: 1....

Yesterday:

Default
Yesterday:

1. Did not count everything. :(
2. I have no idea how many calories. :(
2. No exercise, but I finally signed up for a gym membership! :(
3. 60 oz of water. :)

Forum: 40-Somethings

11-03-2015, 11:18 AM

Replies: 9

November Accountability

Views: 1,737

Posted By FineWithMe

Yesterday: 1. Counted everything. :) 2....

Yesterday:

1. Counted everything. :)
2. 1640 calories :(
2. No exercise (forgot my sneakers for the gym!) :(
3. 65 oz. of water :)

My calories were not empty, at least. I had to stop to get...

Forum: 40-Somethings

11-01-2015, 11:36 PM

Replies: 9

November Accountability

Views: 1,737

Posted By FineWithMe

Today: 1. Counted everything. :) 2. 1324...

Today:

1. Counted everything. :)
2. 1324 calories :)
2. No exercise :(
3. 65 oz. of water :)

Forum: 40-Somethings

11-01-2015, 10:17 AM

Replies: 9

November Accountability

Views: 1,737

Posted By FineWithMe

November Accountability

I need to be held accountable. Here's my daily accountability list:

Here is what I would like to be held accountable for:
1. Counting EVERY calorie that passes my lips.
2. Staying between...

Showing results 1 to 7 of 7

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