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Posts Made By:
rubato
Forum:
General Diet Plans and Questions
07-03-2015, 02:11 AM
Replies:
68
Do you believe you can eat anything with portion control and still lose weight?
Views:
8,409
Posted By
rubato
Yes, this is what's worked for me. I have no...
Yes, this is what's worked for me. I have no rules about good or bad foods; I just count calories (and therefore portions). Sometimes that does end up meaning just a quarter cup of the ice cream I...
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