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Forum: Weight Loss Support 04-26-2015, 07:26 AM
Replies: 23
Views: 1,955
Posted By Poppadum
I have made it twice, first time it was quite...

I have made it twice, first time it was quite good, not so good second time.
Pretty amazing stuff, I think.
Couldn't eat it for breakfast though, too sweet for me. More like a dessert that :P
Forum: Weight Loss Support 04-25-2015, 03:46 PM
Replies: 23
Views: 1,955
Posted By Poppadum
Hey! Lovely to meet you too! No what is...

Hey!

Lovely to meet you too!
No what is it? Is it the frozen banana thing? :)
Forum: Weight Loss Support 04-25-2015, 05:43 AM
Replies: 23
Views: 1,955
Posted By Poppadum
And here they are! 179.8! After months in...

And here they are! 179.8!

After months in 180s I'm am down from there!!!
Couldn't be happier!

Plan for today:
30 day shred {done}
1200 cal
Forum: Weight Loss Support 04-24-2015, 05:58 AM
Replies: 23
Views: 1,955
Posted By Poppadum
Down to 180.6 today! Whoooo! Less than last...

Down to 180.6 today! Whoooo! Less than last Saturday before I ruined my week :D

170s are so close, I can almost touch them!!!

Right, plan for today:

c25k 25min run {done} I did 6k in 50...
Forum: Weight Loss Support 04-23-2015, 06:55 AM
Replies: 23
Views: 1,955
Posted By Poppadum
Plan for today: 30 day shred day 7 {done} eat...

Plan for today:
30 day shred day 7 {done}
eat 1200 cal {done}

Going to work in the evening and spending 7 hours on my feet, so won't overdo with exercise.
My leg muscles are super sore, need to...
Forum: Weight Loss Support 04-21-2015, 05:34 PM
Replies: 23
Views: 1,955
Posted By Poppadum
Plan for today: Easy one! 30 day shred...

Plan for today:

Easy one!
30 day shred {done}
Eat 1200 cal {done}

Fingers crossed that I won't eat all the dark chocolate I bought today :D

I thought I need a rough exercise plan.
Forum: Weight Loss Support 04-21-2015, 03:59 PM
Replies: 23
Views: 1,955
Posted By Poppadum
Maintaining seems so much harder than the actual...

Maintaining seems so much harder than the actual loss. Hahaha.
Oh dear, it will never get easier will it. :D
Forum: Weight Loss Support 04-21-2015, 03:53 PM
Replies: 23
Views: 1,955
Posted By Poppadum
Hi stepbystep! Welcome on the wagon! :dance:...

Hi stepbystep!

Welcome on the wagon! :dance:
This is the first hardest thing to do.

I wouldn't recommend 30 day shred if you haven't done much exercise yet. I remember I tried it couple of...
Forum: Weight Loss Support 04-21-2015, 04:43 AM
Replies: 23
Views: 1,955
Posted By Poppadum
Plan for today: cycle to uni and back 11km...

Plan for today:

cycle to uni and back 11km {done}
30 day shred day 6 {substituted for 15 mins on elliptical}
c25k week 6 day 3 {done}
eat 1200 cal {done}

Breaksfast:
Yoghurt
hemp powder
Forum: Weight Loss Support 04-21-2015, 04:38 AM
Replies: 23
Views: 1,955
Posted By Poppadum
Hey Kas0818! Thank you for your...

Hey Kas0818!

Thank you for your encouragement! Much appreciated to get me going again!! And the helpful tips. :)
I hate this water retention. Messes up all plans at least one a month.
Bloody...
Forum: Weight Loss Support 04-20-2015, 07:36 AM
Replies: 23
Views: 1,955
Posted By Poppadum
NEW WEEK REBOOT! Plans for today: 30 day...

NEW WEEK REBOOT!

Plans for today:
30 day shred day 5 {done}
c25k week 6 day 3 {substituted for 11k cycling)
eat 1200 cal {done}


Breakfast:
soy yoghurt, hemp protein, banana, chia...
Forum: Weight Loss Support 04-20-2015, 04:47 AM
Replies: 23
Views: 1,955
Posted By Poppadum
Oh dear. It is so hard to fall off the wagon...

Oh dear. It is so hard to fall off the wagon during the weekend!
Saturday was food wise ok, I even squeezed 2 hours of cycling in. Did 21km. But went out in the evening, had 3 pints of beer.
Had a...
Forum: Weight Loss Support 04-18-2015, 10:57 AM
Replies: 23
Views: 1,955
Posted By Poppadum
Now we're talking! Scales were 180.8 this...

Now we're talking!
Scales were 180.8 this morning!! Not long until the 170s now!

Did a 20km bike ride today. Will have a day off from the 30 day shred and c25k.

Super happy, will be able to...
Forum: Weight Loss Support 04-17-2015, 04:55 AM
Replies: 23
Views: 1,955
Posted By Poppadum
Lost a pound!! Finally, after exercising over 2...

Lost a pound!! Finally, after exercising over 2 months.
I think I was just overeating and cheating. Not writing everything down what I ate. No surprise I didn't lose any weight. Well at least I...
Forum: Weight Loss Support 04-16-2015, 06:41 AM
Replies: 23
Views: 1,955
Posted By Poppadum
I had a good day yesterday. Did my day 2 of...

I had a good day yesterday.
Did my day 2 of 30day shred (It hurts now everywhere!)
Went to gym on my bike and did a big round (about 30 mins cycling)
35 mins of c25k week 6
10 mins of elliptical...
Forum: Weight Loss Support 04-16-2015, 06:12 AM
Replies: 23
Views: 1,955
Posted By Poppadum
Hey caokycuong and MauiKai! Looks like you...

Hey caokycuong and MauiKai!

Looks like you are both doing very well! Pleased to meet you :)
Forum: Weight Loss Support 04-15-2015, 06:11 AM
Replies: 23
Views: 1,955
Posted By Poppadum
Is it my turn to be skinny?

Hey!

I got some weight to lose, and could really do with some support in form of sharing everyday little successes in eating the right calories and doing exercises. If anyone else is in the same...
Showing results 1 to 17 of 17

 
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