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Forum: Ideal Protein Diet 07-10-2015, 08:08 AM
Replies: 7
Views: 3,861
Posted By frawniemae
I was confused about that at first, too. ...

I was confused about that at first, too.

Lettuce never counts towards the 4 cup of veggies. RAW cukes, radishes, spinach, celery and mushrooms don't count, unless you want to count them in as a...
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