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Forum: Ideal Protein Diet 02-02-2015, 04:10 PM
Replies: 207
Views: 15,510
Posted By Ted Sheckler
This is how I see it too. I remember when Luv...

This is how I see it too. I remember when Luv started the thread way back when! That was the intent.[/QUOTE]


And for those of us who take a mile if given an inch.... Sort of like the drinkers...
Forum: Ideal Protein Diet 02-02-2015, 01:14 PM
Replies: 207
Views: 15,510
Posted By Ted Sheckler
I would say any food forbiden, excess quantity,...

I would say any food forbiden, excess quantity, an non conformal to the plan. I would not consider foods that conform to the IP guidelines but not manufactured by IP to be a cheat. There is no magic...
Forum: Ideal Protein Diet 02-01-2015, 10:04 PM
Replies: 207
Views: 15,510
Posted By Ted Sheckler
Oh I know, but any deviation from baseline brings...

Oh I know, but any deviation from baseline brings an unknown in how you will respond.....
Forum: Ideal Protein Diet 02-01-2015, 05:50 PM
Replies: 207
Views: 15,510
Posted By Ted Sheckler
I have added a 4th IP food to balance the...

I have added a 4th IP food to balance the additional excercise I have added to my daily routine which fits with the IP rules and I made sure my coach is fully aware (she instructed the extra packet)...
Forum: Ideal Protein Diet 01-15-2015, 12:59 PM
Replies: 207
Views: 15,510
Posted By Ted Sheckler
The great thing about this diet is that all you...

The great thing about this diet is that all you have to do is eat the three IP meals, 4 cups of veggies from the list and an 8oz piece of meat and you will end up thin. They make it so easy, you just...
Forum: Ideal Protein Diet 01-09-2015, 04:16 PM
Replies: 207
Views: 15,510
Posted By Ted Sheckler
I have been on IP for 5 months and lost 55Lbs so...

I have been on IP for 5 months and lost 55Lbs so far, but the rate of loss has slowed as I have let 8oz turn into 10oz or so, the little stuff that creeps in on you so I am locking into 100%...
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