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Forum: Weight Loss Support 04-29-2015, 11:17 PM
Replies: 10
Views: 1,011
Posted By hennawolf
I agree, those 4 lbs were unlikely to come from...

I agree, those 4 lbs were unlikely to come from pure lean muscle in just 3 weeks. My body might also be adjusting to the new regimen, since I had not been exercising for a LONG time before this. I...
Forum: Weight Loss Support 04-29-2015, 11:14 PM
Replies: 10
Views: 1,011
Posted By hennawolf
I am avoiding junk food, trying to eat whole...

I am avoiding junk food, trying to eat whole grains, lots of fruits, lean protein, veggies... although on the weekend I might have the little spoiling meal. I feel that I should stay at this calorie...
Forum: Weight Loss Support 04-29-2015, 12:40 PM
Replies: 10
Views: 1,011
Posted By hennawolf
Thanks for your response S&S, that was my initial...

Thanks for your response S&S, that was my initial thought... but I thought it would take more time to actually build the muscle. So this is great news!!!!
I have been weighing myself at the...
Forum: Weight Loss Support 04-29-2015, 11:59 AM
Replies: 10
Views: 1,011
Posted By hennawolf
Confusing weight gain

Hi there!! :)

I have been on phentermine & dieting (1200-1500 calories/day) since January, and had gone from 201 lb to 182 in 2 months. Then in March, my weight loss stopped and I got stuck at...
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