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SenseAndSensibility
Forum:
Introductions
05-11-2015, 12:17 PM
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i'm new here! any help would be lovely :)
Views:
639
Posted By
SenseAndSensibility
Best advice is to start with small changes and...
Best advice is to start with small changes and slowly make bigger ones... That way they become habits that stick! Drinkore water and tea, less sugary drinks... Etc. Aim for three walks a week or...
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