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Forum: Medifast 11-05-2014, 02:09 PM
Replies: 5
Views: 1,590
Posted By karinmeenan
Congrats for taking that first step! It's...

Congrats for taking that first step! It's exciting! I have been on the plan for 2 months and my best advice is to drink your water. Lots of water. I find that it helps me to feel fuller longer. ...
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