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TeagsC
Forum:
Ideal Protein Diet
12-05-2014, 04:43 PM
Replies:
24
IP Community Daily Chat Friday 12/5/2014
Views:
1,183
Posted By
TeagsC
OH crumb, I use spinach (raw) and arugula as...
OH crumb, I use spinach (raw) and arugula as counting towards my two cups per meal. So is this incorrect?
Forum:
Ideal Protein Diet
12-05-2014, 04:35 PM
Replies:
24
IP Community Daily Chat Friday 12/5/2014
Views:
1,183
Posted By
TeagsC
My coach told me it was ok to use the unlimited...
My coach told me it was ok to use the unlimited veggies as a select veggie. Thank goodness or I don't know how I would get it all in!
Forum:
Ideal Protein Diet
12-05-2014, 01:17 PM
Replies:
24
IP Community Daily Chat Friday 12/5/2014
Views:
1,183
Posted By
TeagsC
Quick question ladies - are baked chicken wings...
Quick question ladies - are baked chicken wings allowed on Phase 1??
Showing results 1 to 3 of 3
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