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Forum: 100 lb. Club 10-31-2008, 10:50 AM
Replies: 26
Views: 3,567
Posted By BarbPA
:chef:Food Plan: Log everything with Fitday....

:chef:Food Plan: Log everything with Fitday. Stick with the food plan my trainer and I have developed...no more than 1800 calories per day.
:drool:Water: Lots of it. At least 64oz per day. ...
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