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Forum: Ideal Protein Diet 06-30-2014, 11:34 AM
Replies: 336
Views: 17,329
Posted By davidgmg
newbie Phase 4

hope you don't mind a guy asking a question. I love 50# on IP and ended phase 3 on 4-17. I'm going thru the normal "i'm gaining weight back" syndrome. They told me about 5# was normal so I'm in...
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